Emotional Intelligence Coach
I help high-achievers and sensitive souls develop emotional mastery to lead with clarity, build deeper connections, and live authentically.
Lives Transformed
Years Experience
Success Rate
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About Katerina
In a world that taught us to suppress what we feel, I guide visionary leaders and sensitive souls to harness their emotional landscape as their greatest strategic advantage.
Through neuroscience, somatic wisdom, and evidence-based coaching, we transform emotions into clarity, connection, and conscious leadership.
Six Seconds Global EQ
Evidence-driven methods
Clients in 30+ countries
High-touch coaching
Who I Work With
I work with driven individuals ready to transform their relationship with emotions.
You lead teams but struggle with difficult conversations, managing stress, or inspiring others authentically.
You've achieved success but feel disconnected, anxious, or like something's missing despite your accomplishments.
You feel deeply and want to harness your sensitivity as a strength rather than feeling overwhelmed by it.
You want deeper connections but find yourself in repeating patterns or struggling to communicate your needs.
Why Emotional Intelligence?
Research shows emotional intelligence accounts for 58% of performance across all job types.
Leaders with high EQ create teams that are 20% more productive.
High EQ means dramatically better personal relationships.
Emotional regulation directly reduces stress levels.
The Method
My proprietary 4-pillar system for lasting emotional transformation.
Awareness
Develop self-awareness through somatic sensing and emotional mapping.
Responsibility
Take radical responsibility for your emotional responses.
Mastery
Calm your nervous system and process difficult emotions.
Connection
Authentic communication and empathic listening.
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Transformations
I went from dreading Mondays to leading with genuine confidence. My sensitivity became my superpower as a leader.
After 15 years, we were roommates. Through EQ work, I learned to truly hear my wife. We fell in love again.
Panic attacks before presentations are gone. Now I actually enjoy speaking. The nervous system work was life-changing.
Investment
Single Session
€200
A powerful 60-minute deep-dive for breakthrough clarity.
8 Weeks
€1,400
The complete journey through my CORE framework.
6 Months
€4,200
White-glove support for executives.
Questions
Emotional Intelligence is the ability to recognize, understand, and manage your own emotions while also being able to recognize, understand, and influence the emotions of others. It's a skill that can be developed and has been proven to be more important than IQ for success in life and work.
While therapy often focuses on healing past wounds, EQ coaching is forward-focused and action-oriented. We work on developing practical skills for emotional mastery, communication, and leadership. I help you build new capabilities rather than process trauma (though the two can complement each other).
Most clients report noticeable shifts within the first 2-3 sessions. However, lasting transformation typically occurs over 8-12 weeks of consistent practice. The CORE Transformation program is designed for sustainable, long-term change.
Yes! I work with clients worldwide via video call. I've coached individuals in over 30 countries. Sessions are conducted in English, and I accommodate various time zones.
Each 60-minute session includes check-in, focused coaching on your current challenge, practical exercises, and action steps. We use a combination of neuroscience-based techniques, somatic practices, and evidence-based coaching methods tailored to your needs.
Book a free 30-minute discovery call. We'll discuss your goals, challenges, and how EQ coaching can help you achieve the breakthrough you're looking for.
No pressure. No pitch. Just clarity.